Your place of quiet.

It's yoga. For everyone. Plain and simple. 

O Yoga was founded to provide a welcoming place where people at all stages of the yoga practice feel safe to come explore, learn and grow together.

We are committed to offering a variety of class styles because we believe there is something valuable to be found in each approach. If you are simply seeking some time on your mat to sweat it out or gently restore your body, we’ve got you covered!  If you are seeking a deeper understanding of the philosophy and lifestyle, we offer that too!  Your practice is a journey, an evolution, a vehicle for self-discovery and it is uniquely your own. O Yoga is here to provide the community for guidance and support along the way.

Click here to read the full story of O Yoga.


Amenities At o yoga:

  • Mats available at no charge
  • 2 Locations- Syracuse/ DeWitt
  • Over 50 classes a week
  • Large variety of class styles